Classes daily from 6am
Your future body starts today
Small classes, real coaching, a plan that fits your life. Twelve people per class, a coach on every one. First session is on us.
- 12 per classNever crowded
- 6am to 9pmWeekdays
- Certified coachesEvery class
- First session freeNo sign-up
Programmes
Choose your programme
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Memberships
Plans that fit your life
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New
New
New
Why train here
Coached, not crowded
Built by two coaches who wanted a gym where beginners are welcome and progress is measured. A plan, a log, a check-in every month.
Small classes
Twelve people, one coach.
Measured progress
Monthly check-ins.
Early and late
6am to 9pm weekdays.
Beginners welcome
Half our members started here.
1,500+Members
12People per class, max
6amFirst class, weekdays
4.9Member rating
How it works
Start in three steps
- 01Book a free session
Come and see the place, meet a coach.
- 02Get a plan
Built around your goal and your week.
- 03Train
Coached classes, measured monthly.
Personal training
See PT plansOne coach, one plan, you
Four sessions a month with the same coach, plus a written programme for the days between.
The coaches
Meet the team
Coach DaraStrength
Coach FemiConditioning
Coach AdaMobility
Coach KenBoxing Results
What members say
“Twelve people per class means the coach actually sees you.”
Tola A.Member, 2 years“Deadlift went from 60 to 120 in a year. Measured, not guessed.”
Kunle O.Member“I had never been in a gym. Nobody made me feel it.”
Ify N.Member, 6 months
Train on the go
Book classes from your phone
Timetable, bookings, your log and your coach's notes in one place.
Order, track and chat from your phone. Coming soon on iOS and Android.
Your first session is freeCome and see the place
Meet a coach, do a class, decide after. No sign-up until you want to.
Book it